Winter Wellness Parents Presentation- Performance Psychology

When: Tues, 1/29, 12:00pm - 1:00pm

Where: Dining Hall, Spivey Schenk conference room

Rachel Dawson and Alli Van Schaak: Rachel is a three-time Olympian and National Champion. Alli is a National Champion at the University of North Carolina. They will lead a session on mindful self-awareness and intentional habit-building to optimize current life goal setting.

PRAXIS

"PRAXIS is a comprehensive wellness training and leadership transformation program that uses mindful self-awareness and intentional habit-building to create a pathway to optimal performance and life experience. Join us for a one-hour seminar to engage in an empowering exploration and conversation about who you are, why you do what you do and what you want to be possible in the future.

During each group workshop, Praxis will use a combination of learning techniques including slideshows, individual journaling, partner work, small group exercises and large group sharing and reflection to support the Mission of the wellness seminar."