June 8-12, 2020 9 a.m.-12 p.m. Ages: 8-12 Cost: $250
Cross country camp is designed for young runners who want to become faster while exploring the beautiful fields and challenging trails at St. Stephen’s. From drills to speed and hill workouts, participants will learn how a balanced training program is the key to having fun, building confidence, and improving performance on the course. On the final day of camp, we’ll have our own meet so runners can put their new knowledge and skills to the test. Participants will be able to cool off in the pool after practice. This camp is an ideal way to be introduced to the physical and emotional benefits of cross country or prepare for the upcoming season. It will be led by a St. Stephen’s Middle School Cross Country and Track coach.